So let me ask you one question: Do your thoughts build you up or pull you down? Do you observe the pattern of your thoughts? Is it positive or negative? Part of engaging a life coach is to fix negative thoughts and elevate positive ones. If you need a DIY solution then our tips below can help...READ MORE
Public speaking must not be perceived an activity meant for a selected few. Yes! Everyone can be a public speaker so long as you have a crowd to listen to you, even if it’s just one person.
Passionate workers driven by commitment continually achieve higher levels of performance at work. In today’s rapidly changing business environment, you need to be a passionate employee because such workers can drive extreme and sustained performance improvement through effective commitment...
Become an organizational anthropologist and hone your observation skills. What do good leaders do? When do they speak up? How do they conduct themselves with clients, coworkers, and other leaders? What skills do you need to polish to successfully perform those roles?
When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body - making the body do a physical activity that result in a level of physical fitness and mental health.