When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body - making the body do a physical activity that result in a level of physical fitness and mental health.
Tag: cycling
When we talk about exercise, we nearly always refer to physical exercise. Exercise is the physical exertion of the body - making the body do a physical activity that result in a level of physical fitness and mental health.
Zenergize Yourself 